Tooth sensitivity to hot and cold – learn about the most important causes and solutions!

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 Tooth sensitivity is an unpleasant problem that affects many people and manifests itself as a reaction to cold or hot stimuli. There are several possible causes of sensitivity, but fortunately it can be effectively treated with the right oral care routine and targeted products. Let’s take a look at what causes this phenomenon and how we can alleviate it!

 

What causes tooth sensitivity?

 

Tooth sensitivity usually develops when the enamel thins or the neck of the tooth is left unprotected. The most common triggers are:

  1. Worn enamel: Brushing too hard or eating acidic foods can damage the enamel.
  2. Receding gums: When the gums recede, the tooth root can become exposed, which is particularly sensitive to temperature stimuli.
  3. Cavities and cracks: Tooth decay or microcracks in the tooth can also cause sensitivity.
  4. Teeth grinding: Nighttime teeth grinding (bruxism) can damage teeth over time and cause sensitivity.

 

Tooth neck sensitivity – What you need to know

 

The tooth neck is the area where the tooth enamel and gum meet. If this area becomes thin or the gums recede, the tooth root can become exposed, resulting in increased sensitivity. The most common causes include improper brushing technique, excessive scrubbing, teeth grinding, or gum disease.

 

Prevention is always the key to good health


  1. Use a toothbrush with bristles that are best suited to your individual needs and brush your teeth using the correct technique! This will help prevent damage to the tooth enamel and gums. It is a misconception that using a soft-bristled toothbrush is the solution to the problem. A soft-bristled toothbrush alone is not sufficient to remove plaque.
  2. Choose a gentle toothpaste! Products developed for sensitive teeth contain fluoride and minerals that strengthen the teeth.
  3. Teeth whitening procedures – only perform or have them performed on the recommendation of a dentist; avoid the unsupervised use of miracle products sold on the internet!
  4. Avoid grinding your teeth! If you often clench or grind your teeth at night, it is worth using a night guard.
  5. Avoid acidic foods! Vinegar, citrus, or carbonated drinks can increase enamel thinning.

Tooth enamel and tooth neck replacement – When dental care is recommended

 

Tooth enamel cannot regenerate naturally, so if it becomes significantly thinned or damaged, dental intervention may be necessary. The most common solutions for tooth neck and enamel replacement are:

  1. Fluoride treatments: These help to strengthen the remaining enamel and reduce tooth sensitivity.
  2. Composite fillings or varnishes: These form a thin protective layer on the surface of the tooth, which protects sensitive areas.
  3. Dental crowns or veneers: Can be used in cases of more severe enamel damage to restore the protection and aesthetics of the tooth.
  4. Gum surgery: If gum recession is the cause of the problem, surgical intervention can restore proper gum coverage.

 

Why is tooth enamel replacement important?

 

Tooth enamel replacement is important not only for aesthetic reasons, but also to protect the teeth. It can prevent:

  • Worsening tooth sensitivity
  • Rapid progression of tooth decay
  • Tooth fractures and cracks
  • Damage to the root surface and the development of gum disease

 

When should you definitely see a dentist?

 

Regular dental check-ups every 6-12 months and tartar removal are recommended for everyone. During oral hygiene consultations, a thorough dentist will identify any potential problems, even those that are not yet causing symptoms, and ask the patient questions.

If your tooth sensitivity persists or worsens, it is definitely worth seeing a specialist outside of your regular appointment. It is possible that there is tooth decay, gum disease, or another dental problem behind it.

The role of Proboil® in the treatment of tooth sensitivity

 

Made from natural ingredients, Proboil® mouthwash can help maintain the balance of oral flora, supporting the health of tooth enamel and gums. It is also recommended for use on sensitive teeth, as it has a soothing effect and helps regenerate the oral cavity.

Important note

The advice described above is general in nature and does not replace consultation with a specialist. If you notice any oral hygiene problems, it is recommended that you consult your dentist to clarify the appropriate treatment options.